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	<title>thequadfiles</title>
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	<link>https://thequadfiles.wordpress.com</link>
	<description>a blog sponsored by AdvisaCare</description>
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		<title>thequadfiles</title>
		<link>https://thequadfiles.wordpress.com</link>
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		<item>
		<title>Like what you do!</title>
		<link>https://thequadfiles.wordpress.com/2012/02/14/like-what-you-do/</link>
		<comments>https://thequadfiles.wordpress.com/2012/02/14/like-what-you-do/#comments</comments>
		<pubDate>Tue, 14 Feb 2012 23:01:05 +0000</pubDate>
		<dc:creator>thequadfiles</dc:creator>
				<category><![CDATA[About]]></category>
		<category><![CDATA[Newly Injured SCI]]></category>
		<category><![CDATA[Spinal Cord Injury]]></category>
		<category><![CDATA[Sports]]></category>
		<category><![CDATA[Conditions and Diseases]]></category>
		<category><![CDATA[Maegan Clark]]></category>
		<category><![CDATA[Paralympic Games]]></category>
		<category><![CDATA[Scuba diving]]></category>
		<category><![CDATA[Wheelchair rugby]]></category>

		<guid isPermaLink="false">http://thequadfiles.wordpress.com/?p=553</guid>
		<description><![CDATA[Do what you like, like what you do! That is pretty much the coolest Facebook photo album title.  The owner?  Maegan Clark, a quad who has proven to herself and others that she is a force to be reckoned with. Maegan Clark 20 yrs old,  3 years PI (post injury) Maegan was a spunky 17 [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thequadfiles.wordpress.com&amp;blog=23572391&amp;post=553&amp;subd=thequadfiles&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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			<media:title type="html">Maegan Clark.1</media:title>
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			<media:title type="html">Maegan Clark.4</media:title>
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		<title>The Day Life Changed For Quadriplegic Ashleigh Justice</title>
		<link>https://thequadfiles.wordpress.com/2012/02/14/554/</link>
		<comments>https://thequadfiles.wordpress.com/2012/02/14/554/#comments</comments>
		<pubDate>Tue, 14 Feb 2012 21:23:23 +0000</pubDate>
		<dc:creator>thequadfiles</dc:creator>
				<category><![CDATA[About]]></category>
		<category><![CDATA[Spinal Cord Injury]]></category>
		<category><![CDATA[Traumatic Brain Injury]]></category>
		<category><![CDATA[Ashleigh Justice]]></category>
		<category><![CDATA[Ashley Justice]]></category>
		<category><![CDATA[Hometown Heroes]]></category>
		<category><![CDATA[John E Phillips]]></category>
		<category><![CDATA[LASCI]]></category>
		<category><![CDATA[spinal cord injury]]></category>
		<category><![CDATA[UroMed]]></category>

		<guid isPermaLink="false">http://uromed.wordpress.com/?p=2382</guid>
		<description><![CDATA[Reblogged from UroMed Catheter Health Blog: Editor’s Note: As a 15-year-old new driver, Ashleigh Justice of Phoenix, Arizona, was driving her family vehicle when tragedy struck and changed her life forever. Part 1 of a 5 part series. Justice: I remember as a new driver, driving back with my family from a vacation in Texas. [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thequadfiles.wordpress.com&amp;blog=23572391&amp;post=554&amp;subd=thequadfiles&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>Not just another day</title>
		<link>https://thequadfiles.wordpress.com/2012/01/30/not-just-another-day/</link>
		<comments>https://thequadfiles.wordpress.com/2012/01/30/not-just-another-day/#comments</comments>
		<pubDate>Mon, 30 Jan 2012 21:21:11 +0000</pubDate>
		<dc:creator>thequadfiles</dc:creator>
				<category><![CDATA[About]]></category>

		<guid isPermaLink="false">http://thequadfiles.wordpress.com/?p=547</guid>
		<description><![CDATA[I am sitting in at a coffee shop in Barnes and  Noble, just trying to wrap my head around the last couple hours.  In the time it takes me to hunt for articles to repost, topics to be researched, and interviews to be done, I have learned more about writing and its potential then I [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thequadfiles.wordpress.com&amp;blog=23572391&amp;post=547&amp;subd=thequadfiles&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>2</slash:comments>
	
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		<title>AzSCIA = Empowerment</title>
		<link>https://thequadfiles.wordpress.com/2012/01/19/azscia-empowerment/</link>
		<comments>https://thequadfiles.wordpress.com/2012/01/19/azscia-empowerment/#comments</comments>
		<pubDate>Thu, 19 Jan 2012 23:11:25 +0000</pubDate>
		<dc:creator>thequadfiles</dc:creator>
				<category><![CDATA[From the author]]></category>
		<category><![CDATA[Spinal Cord Injury]]></category>
		<category><![CDATA[Arizona Spinal Cord Injury Association]]></category>
		<category><![CDATA[AzSCIA]]></category>
		<category><![CDATA[Conditions and Diseases]]></category>
		<category><![CDATA[independence]]></category>
		<category><![CDATA[Neurological Disorders]]></category>
		<category><![CDATA[Newly injured]]></category>
		<category><![CDATA[Spinal cord]]></category>
		<category><![CDATA[spinal cord injury]]></category>

		<guid isPermaLink="false">http://thequadfiles.wordpress.com/?p=531</guid>
		<description><![CDATA[I wanted to take a moment to give a shout out to an organization very near and dear to my heart; the Arizona Spinal Cord Injury Association.  When I was first injured my family became involved almost immediately.  My mom sought out resources and brought in a peer mentor from AzSCIA so that I could [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thequadfiles.wordpress.com&amp;blog=23572391&amp;post=531&amp;subd=thequadfiles&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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		<title>Getting it Right: a video all chair users (and providers) need to see</title>
		<link>https://thequadfiles.wordpress.com/2012/01/06/getting-it-right-a-video-all-chair-users-and-providers-need-to-see/</link>
		<comments>https://thequadfiles.wordpress.com/2012/01/06/getting-it-right-a-video-all-chair-users-and-providers-need-to-see/#comments</comments>
		<pubDate>Fri, 06 Jan 2012 20:33:19 +0000</pubDate>
		<dc:creator>thequadfiles</dc:creator>
				<category><![CDATA[About]]></category>

		<guid isPermaLink="false">http://thequadfiles.wordpress.com/?p=520</guid>
		<description><![CDATA[I love social media because great ideas can spread like wildfire. Today, a video went viral about the importance of a well-designed wheelchair- a topic important to me and my readers.  I like and respect how the video does not over-dramatize the daily challenges people with disabilities face; it just shows and explains how the [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thequadfiles.wordpress.com&amp;blog=23572391&amp;post=520&amp;subd=thequadfiles&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>https://thequadfiles.wordpress.com/2012/01/06/getting-it-right-a-video-all-chair-users-and-providers-need-to-see/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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		<title>A C 5-6 Quadriplegic demonstrates a transfer&#8230;</title>
		<link>https://thequadfiles.wordpress.com/2011/12/31/a-c-5-6-quadriplegic-demonstrates-a-transfer/</link>
		<comments>https://thequadfiles.wordpress.com/2011/12/31/a-c-5-6-quadriplegic-demonstrates-a-transfer/#comments</comments>
		<pubDate>Sat, 31 Dec 2011 21:07:00 +0000</pubDate>
		<dc:creator>thequadfiles</dc:creator>
				<category><![CDATA[About]]></category>

		<guid isPermaLink="false">http://thequadfiles.wordpress.com/?p=517</guid>
		<description><![CDATA[Filed under: About<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thequadfiles.wordpress.com&amp;blog=23572391&amp;post=517&amp;subd=thequadfiles&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">thequadfiles</media:title>
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		<title></title>
		<link>https://thequadfiles.wordpress.com/2011/12/31/512/</link>
		<comments>https://thequadfiles.wordpress.com/2011/12/31/512/#comments</comments>
		<pubDate>Sat, 31 Dec 2011 05:56:39 +0000</pubDate>
		<dc:creator>thequadfiles</dc:creator>
				<category><![CDATA[Para Corner]]></category>
		<category><![CDATA[Spinal Cord Injury]]></category>

		<guid isPermaLink="false">http://thequadfiles.wordpress.com/?p=512</guid>
		<description><![CDATA[Filed under: Para Corner, Spinal Cord Injury<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thequadfiles.wordpress.com&amp;blog=23572391&amp;post=512&amp;subd=thequadfiles&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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		<title>Get out, enjoy LIFE!!</title>
		<link>https://thequadfiles.wordpress.com/2011/12/21/get-out-enjoy-life/</link>
		<comments>https://thequadfiles.wordpress.com/2011/12/21/get-out-enjoy-life/#comments</comments>
		<pubDate>Wed, 21 Dec 2011 17:00:05 +0000</pubDate>
		<dc:creator>thequadfiles</dc:creator>
				<category><![CDATA[Community]]></category>
		<category><![CDATA[Spinal Cord Injury]]></category>
		<category><![CDATA[independence]]></category>
		<category><![CDATA[spinal cord injury]]></category>

		<guid isPermaLink="false">http://thequadfiles.wordpress.com/?p=506</guid>
		<description><![CDATA[Filed under: Community, Spinal Cord Injury Tagged: independence, spinal cord injury<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thequadfiles.wordpress.com&amp;blog=23572391&amp;post=506&amp;subd=thequadfiles&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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		<title>Toys to be collected at 12Ks of Christmas</title>
		<link>https://thequadfiles.wordpress.com/2011/12/05/toys-to-be-collected-at-12ks-of-christmas/</link>
		<comments>https://thequadfiles.wordpress.com/2011/12/05/toys-to-be-collected-at-12ks-of-christmas/#comments</comments>
		<pubDate>Tue, 06 Dec 2011 02:37:24 +0000</pubDate>
		<dc:creator>thequadfiles</dc:creator>
				<category><![CDATA[About]]></category>

		<guid isPermaLink="false">http://thequadfiles.wordpress.com/?p=493</guid>
		<description><![CDATA[&#8216;Running in a sea of Santas&#8217; now has new meaning. Over the weekend, we learned that a friend of many, Jessica Stebbins of Tucson, Arizona, passed away sometime over Friday night. The circumstances of her death are still unknown and she leaves behind many family and friends who adored her. One of her passions was [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thequadfiles.wordpress.com&amp;blog=23572391&amp;post=493&amp;subd=thequadfiles&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>1</slash:comments>
	
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			<media:title type="html">thequadfiles</media:title>
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			<media:title type="html">12ks Flyer2</media:title>
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		<title>Run, Run, Rudolf!</title>
		<link>https://thequadfiles.wordpress.com/2011/11/22/12kswingsofphoenix/</link>
		<comments>https://thequadfiles.wordpress.com/2011/11/22/12kswingsofphoenix/#comments</comments>
		<pubDate>Tue, 22 Nov 2011 20:47:44 +0000</pubDate>
		<dc:creator>thequadfiles</dc:creator>
				<category><![CDATA[Community]]></category>
		<category><![CDATA[12K]]></category>
		<category><![CDATA[myTEAM Triumph]]></category>
		<category><![CDATA[volunteers]]></category>
		<category><![CDATA[Wings of Phoenix]]></category>

		<guid isPermaLink="false">http://thequadfiles.wordpress.com/?p=440</guid>
		<description><![CDATA[Run in a sea of SANTAS!  myTEAM Triumph Wings of Phoenix will be participating in it&#8217;s first race on December 10, The 12Ks of Christmas. Please join us, cheer on our teams (or be a part of one!). Here&#8217;s the info: 12Ks of Christmas Saturday, December 10, 2011 10am Freestone District Park, Gilbert Arizona We [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thequadfiles.wordpress.com&amp;blog=23572391&amp;post=440&amp;subd=thequadfiles&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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